Pregnancy Oxford

Pregnancy Exercise Classes

Featured Listing

If you know of a great class, group or business that isn’t already on Oxford Mumbler, please let me know! oxford@mumbler.co.uk


Active Birth Oxford

Kay is a qualified yoga teacher and is certified to teach Yoga, Active Birth, Yogabirth, Infant Massage and Birth Hypnotherapy. She offers:

  • Partner classes – designed to help your partner to prepare for being with you through labour and birth.
  • Antenatal classes – 90 minutes of yoga and bodywork, followed by 30 minutes of discussion. Wednesdays 7.00-9.00pm.

Mortimer Hall, Oxford Road, Old Marston, OX3 0PH

01865 554743


Aquabellies

Classes involve cardiovascular exercises, games and activities, aqua circuits, aqua yoga and floating exercises. AquaBellies classes finish with relaxation and breathing techniques. Blocks run for 8 weeks and are rolling so you can join me anytime. Booking is essential. All ladies past 14 weeks welcome.

Thursdays: 7.15-8.00pm

Ozone Leisure Park, Grenoble Road, Oxford, OX4 4XP

07721757287


Buddha Bellies – Active Birth and Yoga for Pregnancy

Buddhabellies is dedicated to empowering women to give birth instinctively and with confidence. Classes offered:

Active Birth Workshop for Couples – two hour private workshop covering active birth, birth physiology and the birth environment.

Active Birth and Yoga for pregnancy – a brief discussion about a key aspect of the birth process, followed by an hour of yoga. Tuesdays 11.00-12.30 at Downdog + Crow Yoga Studio, Woodstock, OX20 1SJ.

Postnatal yoga with babies – for mothers with their babies from birth to crawling. Mondays 11-12.30 at Enstone Parish Hall, OX7 4AZ

07533 889236


Fit & Healthy Mums

Our aim is to empower, educate, motivate and inspire women to keep active, promote healthy lifestyles and promote positive wellbeing. We offer classes in Wootton, Abingdon, Oxford, Faringdon, Southmoor and at Millets Sprouts Playbarn.

Fitness classes:
Buggyfit
Fit4 Birth
Fit4 Mum & Baby Yoga
Fit4 Pilates
Hiit
School Run Bootcamp
School Bootcamp

Wellbeing classes:
Baby Massage
Hypnobirthing
Mum Massage
Minding Mums

07870 833016


Forbes Theatre Arts Oxford – Dance School

Build confidence for life in our fun and friendly school. We offer weekly classes in ballet, tap, jazz and street dance and we hold regular exams in ballet and tap. Lessons for 18 months olds to adults. We also offer:

  • Baby-on-board ballet class for pregnant and baby-wearing parents. Tuesdays: 12:45-1:30.
  • Groove Aerobics – mums with kids welcome, free coffee/tea toys for children. Fridays: 10:15–11.00.

New Marston Pastoral Centre, Jack Straws Lane, Marston, OX3.

07802 531459


Hands-On Family Health

We provide acupuncture, osteopathy and cranial osteopathy, pre- and post-natal treatments, pregnancy yoga, baby yoga and massage, baby and child massage and post-natal yoga. From fertility to pregnancy, childbirth and the postnatal period, we support you as parents and your babies as they grow into children.

  • Pregnancy Yoga & Pilates Class: Thursdays 7.00–8.30pm, St Alban’s Hall, OX43AH
  • Mum & Baby Yoga, Pilates & Massage Class: Thursday 11.15am–12.30pm, St Alban’s Hall
  • Childbirth Preparation Workshops: Saturdays, East Oxford

07974 647124


Harmony of the Heart

Harmony of the Heart offers:

  • Pregnancy yoga classes: Tuesdays: 7.00-8.00pm. £40 Block of 5  or £10.50 drop in at Crowmarsh Pavilion, Stephen’s Field, Wallingford, OX10 8EB
  • Women’s yoga and sound retreat days (next retreat 2nd June)
  • Pregnancy retreat days (next retreat 23rd June)
  • Massage

One to one yoga, yoga in small groups and workplace yoga also available.

07719 716273


Oxford Independent Midwife

I have been a midwife since 1989 and have worked in Oxford, my hometown, ever since I qualified. I am happy to do homebirths, water-births and vaginal births after caesarean (VBAC). Based in Summertown and prepared to travel up to an hour from Oxford.

I also run aquanatal classes. The sessions consist of 1 hour in the water, followed by time to talk over tea and biscuits. Tuesdays 7.00-9.00pm at Ferry Leisure Centre (learner pool).

Meg – 0777 429 1345


Physically Fit – Antenatal and Postnatal Pilates

Antenatal Pilates for pregnant women over 12 weeks.
Thursdays: 7.45-8.45pm
St Peters Church of England School, Cassington

Postnatal Pilates – 6 week course from 6 weeks postnatal or 10 weeks if you have had a c-section. Babies welcome. Thursdays: 10.30-11.30am
Cassington Village Hall, Cassington.

07966 297430


Pop-Up Pilates

Prenatal Pilates is a brilliant exercise programme to help strengthen your core muscles to prepare for your bump getting bigger, your body shape changing and ultimately the safe delivery of your baby.

Fridays: 9.45am

Postnatal Pilates classes to help strengthen those vital core muscles and help you get back in shape. Can be started 6 weeks after a normal delivery.

Fridays: 10.45

St Clements Family Centre, Cross St, Oxford, OX4 1DA


Prana Yoga

Antenatal yoga – this class is perfect for mums-to-be and suitable for beginners. Must be at least 12 weeks and have had 12 week scan. Saturdays 12.00-1.00 at our Osney Island Studio, OX2 0BE.

Postnatal yoga – a great way for mums or dads to share yoga with their baby! Babies 5 weeks to crawling are welcome. Wednesdays 11.00-12.00 at the West Oxford Community Cenre.

07518 673090

 


Women Only Yoga

A gentle hatha class suitable for those looking for a female only environment. We will move through gentle poses, all of which are suitable for pregnancy. Teacher – Katie Gordon.

Saturdays: 10.30-11.30am

Every Body Studio, 51 St Clements, Oxford, OX4 1AG

07813 691906

 

 


Yoga Quota – Pregnancy Yoga

Our Pregnancy Yoga classes are limited to a maximum of 10 clients, so you can be assured of plenty of attention. Class time is approximately 55 minutes.

Mondays: 7-8pm

Yoga Quota, Turl St, Oxford, OX1 3DH

07877 298482


Yoganatal

The aims of YOGANATAL classes are to use Pilates and Yoga techniques to keep fit during pregnancy and prepare for the birth of your baby. Book in advance.

Mondays: 6.00-7.00pm

The Asian Cultural Centre, Manzil Way, Cowley Road, OX4 1GH

angela@yoganatal.org.uk 


Zumba 4 Bump

Get fit and make friends. An experienced midwife takes part in every class: you can have fun and ask the questions you don’t ask in the clinic. The first session is free and then £6 a session. No need to book.

Saturdays: 11.00-11.30am

High Street Methodist Church, 40 High Street, Witney, OX28 6HG

07969 315177